This is day 3 of me quitting coffee. I have splitting headaches and irritability. The smell of coffee itself is both arousing and sickening to me, because I can’t have any.
Why do this to myself? Really, it comes out of my reading of The Simple Living Guide by Janet Luhrs, who publishes Simple Living magazine.

A dense, wordy tome, the book talks about all sorts of way to simplify your life, live better, have lower stress, feel more fulfilled, be more “in the moment”. It’s about 100 pages worth of advice slopped into 400 pages of dull prose and hippy “case histories” about people who’ve applied these techniques. There are some gems there, but it’s work finding them.